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Ergonomics for Radiologic Technologists, Part 1: Posture
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About the Authors
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Introduction
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Economic Impact of Ergonomic Injury
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Impact for Health Care Workers
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Additional Contributing Factors
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Proper Function of the Musculoskeletal System: Neutral Posture
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Review of Basic Movement Structures
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Neutral Posture
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Recognizing Neutral Posture
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Maintenance of this Neutral Posture
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Compensatory Curves
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Mechanical Scoliosis
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Inattention to Maintenance of Neutral Posture
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Joint Stiffness and Decreased Flexibility
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Combating Poor Posture
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While Standing
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While Sitting:
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While Lying Down:
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Principles of Good Body Mechanics
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Avoiding Musculoskeletal Injury
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Putting It All Together: Posture and Workstation Design
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The Seated Workplace: An Overview
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Alternative Seated Working Postures
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Advanced Ergonomic Chair
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Backward-Leaning Posture
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Timing is Everything: Avoiding Fatigue and Strain
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The Key is Balance
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Resources
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